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The benefits of comfort food
Do you remember the good delicious dishes for your family members and you eat for special occasions: the Grandma pie, eggs stuffed with Germaine aunt or uncle Claude mochas. You dreamed sometimes for...
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Lose weight after baby’s arrival
How to find a healthy weight and the line after the birth of your baby? Methods, tips and tricks for top silhouette smoothly and quickly. Baby arrived, everything went well, the good fairies and the...
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Drinking too much water is bad?
Water is healthy and necessary, if taken excessively so can really cause problems? The Water is very important and the doctors advise to drink a liter to a liter and a half a day, even if there is to...
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What is vitamin e
The vitamin E performs many important functions in our bodies. Makes a significant contribution in the care of the ‘ acne and ‘ eczema , helps with eye disorders , strengthens the immune system ....
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The Benefits of fresh juice
Fresh juices : for taste, variety and health! Fresh juices are undeniably superior to juice trade, whose ingredients have been treated and processed, which contain additives and in general have been...
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Healthy ingredients to be added to salad
In summer salads are among the favorite dishes for both lightness and for the convenience. The variety of salads and many combinations and food combinations means that you can create some great choices...
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Allergy To Nuts
Among the various food allergies that we can find in our society, one of the most prevalent is the one for the nuts .First, though, we distinguish between allergy and intolerance . ‘s food allergy is a...
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Food Against Cellulite: The Advice Of A Nutritionist
Cellulite is a problem that can affect different women, from the young to the more mature. But not everyone knows that you can not fight even at the table here is the food against cellulite. The food,...
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Probiotic foods: foods friends of the intestinal flora
Probiotics foods are bacteria of the same type as those present in our intestines and forming the natural flora “good” intestinal. Precisely for their positive effects, are often added to foods during...
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Nutrition education: October 10 is the Obesity Day
The nutrition education is not a school subject, but the probably soon become. E ‘became indispensable, in fact, fight the alarming phenomenon of obesity and overweight with appropriate programs that...
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